The Military Diet Shopping List. Regardless of the name, it has no official ties to the military. On the 3 day military diet you can eat these below foods.
1 slice toast (preferably whole grain) ½ banana; Some people have said that they have lost up to 10lbs (4.5kg), i usually loose around 6lbs (2.7kg). Keep in mind, you can’t eat as much as you want.
The Fact That The Military Diet Is So Straightforward And Well Defined Is One Of The Reasons It’s Become So Popular, As It’s Easy To Follow.
Frozen, canned or fresh small head of broccoli carrots saltine crackers cottage cheese small amount of cheddar cheese vanilla ice cream 2 1/2 cups vanilla ice cream; What do you eat on the military diet?
Coffee/Tea Vanilla Ice Cream Cans Of Tuna Grapefruits Hot Dogs Cheddar Cheese Bananas Lean Meat (Your Choice) Cottage Cheese Apples Frozen Fresh, Or Canned Green Beans Saltine Crackers Whole Wheat Bread Fresh Broccoli Eggs Carrots
The military diet is a set of routine diet for weight loss. Likewise, lean meat is also a good alternative, but fish is recommended. Green beans (you will need 1 cup) broccoli (you will need 1 cup) carrots (you will need 1/2 cup) other.
2 Cans Of Tuna Steak 3 Ounces Of Any Lean Meat 2 Hot Dog Sausages Vegetables:
View a complete list of foods for the military diet. Military diet menu & shopping list. Caffeinated coffee or tea a grapefruit two bananas two apples whole wheat bread peanut butter eggs three cans of tuna hot dog a small piece of meat green beans (fresh, frozen, or canned) small head of broccoli carrot saltine crackers
Here Is A Breakdown Of The Foods Of The Second Day Of The Military Diet.
The military diet includes plain canned tuna. Other substitutes include chicken, cottage cheese, almonds, peanuts and tofu. Click here to download shopping list for military diet fruits:
This Diet Requires You To Eat 1 Cup Of Broccoli.
According to our research people loves the plan as they don't need to buy expensive books, food, or supplement to begin with the military diet. The military diet is simple…. It is not some fad ‘only drink cabbage water’ style diet.